Did you know that the first moments of your day can make the difference between a productive day and a stress-filled one? In this video, we explore the 8 most common mistakes you make when you wake up and how these affect your physical and mental well-being. Through Stoic philosophy, we'll show you how small changes to your morning routine can transform your life. From checking your phone to not practicing gratitude, we break down each harmful habit and offer you solutions based on the wisdom of philosophers like Marcus Aurelius, Seneca, and Epictetus. Discover how starting your day with a Stoic mindset can help you face daily challenges with serenity, discipline, and clarity. Don't miss these practical tips to start your mornings with more energy, purpose, and control over your life. Click through and improve your routine today! #Stoicism #MorningRoutine #PersonalDevelopment #AncientPhilosophers #SelfControl =================================== Subscribe to this channel for Helpful Tips! 🔔 💬 Comment below! We value your opinions 👇 =================================== #stoic #stoicism #stoics #epictetus #marcusaurelius #marcusaurelius #stoiclife #seneca #advice #philosophy #ancientphilosophy #stoicphilosophy ==================================== Chapters: 00:00 Introduction 01:23 Starting the day by complaining 06:59 Not practicing gratitude when you wake up 12:05 Waking up chaotically and without a routine 17:02 Not eating a proper breakfast 22:04 Procrastinating when you get up 26:50 Not exercising or moving when you wake up 30:58 Not hydrating immediately upon waking up 34:48 Checking your phone immediately after waking up =================================== MUSIC CREDIT: Royalty Free Music from Tunetank.com Track: Last Hope by Victor Cooper https://tunetank.com/track/5234-last-... ==================================== • stoicism • stoic • stoic philosophy • stoicism • Marcus Aurelius • Marcus Aurelius stoicism • what is stoicism • how to be stoic • stoicism • stoic full life • STOICISM Will Change Your PRODUCTIVITY • Vision with FOCUS • philosophy • philosophy of life • what is stoicism • stoic phrases • stop procrastinating • how to overcome laziness • how to quit bad habits • eliminate bad habits • eliminate laziness • how to be more productive • how to stop procrastinating • discipline • emotional intelligence • personal development • modern stoicism • Epictetus • meditations • control your emotions • Marcus Aurelius meditations • stoic meditations • stoic principles • Stoicism: Become Unstoppable • stoic exercises • how to be unstoppable • personal development • how to be happy • stoic thought • stoic path • reflections • stoic motivation • business • habits to change my life • disciplined • stoic practices • stoicism exercises • increase personal productivity • 7 steps to achieve productivity • 10 stoic tips to not waste time • Stoic books • Stoic principles so that nothing affects you • Who were the stoics • Stoics improve your life • Stoic motivation • Stoic philosophy Marcus Aurelius • Stoicism anxiety • How to stop procrastinating • documentary stoicism • stoicism • bad habits • Zeno of Citium • unstoppable • procrastination how to overcome it • how to procrastinate less • how to stop procrastinating overcoming laziness and creating good habits • how to avoid procrastinating • how to stop procrastinating • how to stop procrastinating and start doing things • procrastination in women • stoicism tips that will make you disciplined and successful • stoicism procrastination • stoic habits • stoic habits procrastination • Stoicism • Inner Peace • Philosophy • Personal Development • Toxic People • Serenity • Avoid Negativity • Emotional Well-being • Self-knowledge • Healthy Relationships • Personal Improvement • Resilience • Mindfulness • Inner Calm • Authenticity • Empathy • Relationship Building • Positive Mindset • Stress Management • Philosophy of Life • Personal Transformation • Positive Habits • Emotional Balance • Motivation • Empowerment • Spiritual Development • Mental Strength • Optimism • Gratitude • Conscious Communication • Self-esteem • Resilient Development • Self-control • Acceptance • Stoic Strategies • Personal Growth • Positive Attitude • Conflict Management • Ancient Philosophy • Psychological Well-being • Wisdom • Inspiration • Personal Change • Facing Challenges • Abundance Mentality • Emotional Development • Human Connection • Personal Authenticity