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This exercise is seriously effective!! It's an exercise that will get rid of wrinkles, sagging skin, and slim your face, so please try it even if it's just once a week!! Your face will change in a few years! 0:00~Opening 0:43~exercise1 2:35~exercise2 3:44~exercise3 4:31~exercise4 6:02~exercise5 (massage 1) 7:16~exercise6 (massage 2) 8:31~exercise7 (massage 3) 9:41~exercise8 (massage 4) 10:26~exercise9 (massage 5) 11:09~exercise10 (stretching 1) 12:21~Ending~Notice~ Thank you for always watching "Beauty Chiropractic Appearance TV"! We have recently created a members-only community called "Apia Rance Club". "Apia Runs no Kai" is a community for viewers to get closer and connect with each other. Through DMs, group chats, and 1-on-1 functions, we hope to be able to provide solutions to your everyday problems and self-care methods in a more customized way! We will also be releasing exclusive videos and exclusive live broadcasts! We look forward to your participation ⬇︎⬇︎⬇︎ https://fanicon.net/fancommunities/3452 We have opened a sub-channel ⬇︎ / @Apia Rance's Room ●To book a chiropractic treatment, click here ⬇︎ Okachimachi https://www.appearance-beauty.net/boo... Omotesando https://beauty.hotpepper.jp/kr/slnH00... ------------------------------------------------------- For work requests and inquiries, please contact us at this address ↓ [email protected] ------------------------------------------------------- For gifts and fan letters, please send them to ↓↓↓↓↓↓ 107-0061 Tokyo, Minato-ku, Kitaaoyama 3-1-6 316AOYAMA 203 Beauty Chiropractic Appearance Beauty Omotesando Appearance TV will continue to deliver information useful for health!! We will upload videos at 7:00 pm on Tuesdays, Thursdays, and Saturdays, so please subscribe to our channel! #Sagging face #Nasolabial folds #Aging face improvement