8 Habits That Steal Our Life Energy Berk MD [Medical Doctor] DenizBank Deniz Academy

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Deniz Akademi

Published on Mar 16, 2021
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Do you feel like you have lost your life energy? Don't you feel like working? How about examining the reasons for this? Of course, let's pay attention to the 8 habits determined for us by Youtuber Kemal Berk @BerkMD with #ScientificEvidence and have a much more productive and quality life. Come on, join us and review your habits. If you don't want to miss #BerkMD's videos, be sure to subscribe to Deniz Akademi channel and share your own experience with us in the comments. 00:00 Introduction 00:40 Getting Into an Argument 03:15 Staying Stuck in the Past 04:26 Social Media 05:18 Stressing 06:23 Sleep Quality 07:50 Poor Nutrition 08:49 Focusing on Negativity 10:05 Addictions We Have 11:00 Summary 11:31 Closing If you want to be the first to know about new videos, subscribe now: / @denizbankdenizakademi

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