8 Benefits of Kefir - What it's for, How to Take it, Make it and Care for it [+Recipes]

1,149,925 views

Nutricionista Patricia Leite

Published on Jun 28, 2018
About :

What are the benefits of kefir? What is it for? And how to take kefir for maximum results? How to make it and how to take care of it? I answer the main questions here and even give some recipes! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Do you already know the Members Area? / @nutricionistapatricialeite - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH ALSO: All About Kefir - Benefits, Recipes, How to Take and Tips • All About KEFIR - Benefits, Recipes,... This is a special list of videos about everything kefir, with several very useful tips and information. Be sure to check it out! How to Make KEFIR RIGHT for Maximum Benefits - Recipe and Tips • How to Make KEFIR RIGHT for Maximum ... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ✅ 3# FOLLOW ME ON INSTAGRAM / nutricionistapatricialeite ========================== THIS VIDEO IN SPANISH • 8 Benefits of Kefir (Bulgarian) - Pa... ==========================

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