7 Tools to IMPROVE your HEALTH after age 40 - Dr. Hernández - World Latest Movie, Series, Videos and Trailers | fetery.com

7 Tools to IMPROVE your HEALTH after age 40

66,792 views

Dr. Hernández

Published on Apr 18, 2021

About :

From the age of 40, our body begins to generate a series of hormonal changes that are greatly influenced by the way we treat our body. ➡️ Contact my Team at Keval+ Clinics if you need a private consultation: https://bit.ly/4bbxzrk Turning 40 is a turning point in the lives of many people, which makes us look for tools aimed at preventing age-related pathologies, as well as recovering energy levels. In this video I explain what to do to have iron health beyond the age of 40 0:00 - Introduction 1:31 - 1ST TOOL: BALANCED NUTRITION 5:16 - 2ND TOOL: PHYSICAL EXERCISE 8:47 - 3RD TOOL: WATCH YOUR BIORHYTHMS 11:49 - 4TH. TOOL: REST 15:21 - 5TH. TOOL: HORMONE THERAPY 18:01 - 6TH. TOOL: SUPPLEMENTATION 23:01 - 7TH. TOOL: EMOTIONAL BALANCE Learn from scratch to perform Intermittent Fasting, with me and Dr. Borja Bandera: https://academiametabolica.es/ ???? The best supplements formulated by me for you at be levels ???? ???? ???? https://belevels.com/drhernandez ???? Add the code DRHERNANDEZ for a discount on all products Subscribe for more medical advice on Youtube: https://goo.gl/VTD7mt Share this video with your friends: • 7 Tools to IMPROVE your HEALTH ... If you have any questions, or a topic you want to share so I can make a video about it, use #drhernandez in the comments. #40years #health

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