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#macrobiotics TO SIGN UP FOR THE ONLINE PRESENTATION OF THE BOOK AT THE END OF JULY AND THE WAITING LIST TO PURCHASE IT, CLICK ON THIS LINK: https://www.rosatugores.com/libros/ In this video I am going to talk to you about the 7 #superfoods that boost our #health: 00:00:45 ■ Water 00:10:18 ■ Salt 00:14:00 ■ Oil 00:15:15 ■ Chlorophyll 00:16:56 ■ Whole grains 00:20:13 ■ Sweet foods 00:20:54 ■ Fermented foods I hope you liked it and until the next video. ____________________ TO SIGN UP FOR THE ONLINE PRESENTATION OF THE BOOK AT THE END OF JULY AND THE WAITING LIST TO PURCHASE IT, CLICK ON THIS LINK: https://www.rosatugores.com/libros/ ???? #Macrobiotic Cooking School ???? https://www.rosatugores.com More information about my #MACROBIOTIC COOKING COURSES on my website. Thanks to everyone who watches my videos, really, your interest leads me to prepare a lot more content on Macrobiotics. What am I making for lunch today? Look for inspiration in all the menus I have on my Instagram. /rosatugores school If you prefer, you can also follow me on Facebook. This way you will be up to date with all my activities and events: /rosatugores school