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What should we do when we are criticized? How can we react without letting it shake our self-esteem? Being criticized is never easy, is it? Criticism can come from a friend, a coworker, a family member... And depending on how we react, it can end up hurting us or, on the contrary, help us grow. Today I will show you how to transform this moment of discomfort into a learning opportunity. Buy my book Psychology in Practice: https://bit.ly/livropsicologianapratica Find a psychologist from my clinic to help you: https://bit.ly/encontresuapsi6