Course NUTRIENT DEFICIENCIES ???? https://link.drberg.ru/ja FIRST signs of nutrient deficiency. Download for FREE ➡️ https://link.drberg.ru/g Let's talk about zinc and why zinc deficiency should not be allowed. Zinc deficiency in the body can lead to disastrous consequences, because the benefits of zinc for the body are enormous. What is zinc for? What are the symptoms of zinc deficiency? What are the causes of zinc deficiency? _____ Natural microelements WITH ZINC ???? https://link.drberg.ru/jb Contact on WhatsApp ???? https://wa.me/3197010281129 Contact a consultant on Telegram ➡ https://t.me/DoctorBergru Read useful articles on the blog ???? https://link.drberg.ru/n KETO MENU for 2 weeks ???? https://link.drberg.ru/z Doctor Berg's book ???? https://link.drberg.ru/y Doctor Berg's courses ????‍???? https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️???? https://link.drberg.ru/9 Vitamins and dietary supplements ???? https://link.drberg.ru/10 Who is Doctor Berg ????‍⚕️ ???? https://link.drberg.ru/11 _____ 0:00 - zinc deficiency; 0:15 - benefits of zinc; 1:15 - signs of zinc deficiency: #1; 1:23 - signs of zinc deficiency: #2; 2:03 - signs of zinc deficiency: #3; 2:23 - signs of zinc deficiency: #4; 2:42 - symptoms of zinc deficiency: #5; 3:01 - signs of zinc deficiency: #6; 3:19- symptoms of zinc deficiency: #7; 6:15 - research on the thymus; 6:56 - causes of zinc deficiency. Let's discuss 7 signs of zinc deficiency that can turn your life into hell. The 7th sign of zinc deficiency is the most dangerous, and it occurs most often. Zinc is very important for our body, so we must not allow zinc deficiency. Symptoms of zinc deficiency: 1. Night blindness is a serious sign of zinc deficiency. 2. Low testosterone. It may even develop what is called hypogonadism, which is when the testicles shrink. If you are a woman, your estrogen and progesterone levels will be too low. And if you are in menopause, you need to have as many of these hormones as possible. As for cortisol, the level of cortisol decreases due to zinc deficiency. A signal is sent to the brain, and it makes the adrenal glands compensate, and they produce more cortisol due to zinc deficiency. As a result, you will have more stress. 3. Chronic diarrhea. 4. Acne. Zinc has a strong effect on the skin. 5. Alopecia. Zinc is also very important because it helps hair roots grow, and also makes hair thicker and maintains its elasticity. 6. Indications for cataract removal. Zinc deficiency can lead to cataracts. 7. The thymus gland shrinks. The thymus is the most important gland for immunity. It produces T-cells. These cells control and coordinate all aspects of the immune system. T-cells not only fight infection, they also kill cancer and prevent autoimmune diseases. Causes of zinc deficiency: aging; intestinal problems; lack of animal products in the diet; alcohol; sugar; chronic stress; some medications. Zinc must be in balance with copper. When you take zinc, take copper in a 10:1 ratio (zinc is 10 times more than copper). You can also take thymus extract. _____ This video is originally in English ???????? - • The 7 Warning Signs of a Zinc Deficiency Published September 23, 2024 ℹ️ SOURCES OF INFORMATION: 1) https://pubmed.ncbi.nlm.nih.gov/8582782/ 2) https://pubmed.ncbi.nlm.nih.gov/8582786/ VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescriptions or recommendations of doctors. The fact of viewing does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and having a medical examination, diagnosis and prescription from a physician. Always consult a qualified physician with any questions regarding your health. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action you take based on the information in this video or on the website. #zinc #zincdeficiency #Dr.Berg #KetoDiet #loseweight #keto #diet