7 MUST-EAT foods for the ELDERLY who want to live a LONG life!

112,379 views

Dr. Charles Genehr

Published on Premiered Dec 15, 2024
About :

Discover the 7 foods that cannot be missing from the plate of those seeking a long and healthy life in old age! In this video, we reveal which nutrients are essential for maintaining energy, strengthening immunity and preventing common diseases at this stage of life. Learn how to include these foods in delicious recipes and ensure greater health and well-being for yourself or your loved ones. Watch now and share with those who care about their health in their old age! #healthyeating #seniorcitizens #longevity #healthylife #seniors #nutrition #healthtips #wellbeing #recipes #food

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