7 Minute Workout to Make You Run Faster! - Invest 30 seconds of each of the 7 exercises. Your running will be faster. - 7 Minute Workout (30 work/30 rest)

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러닝BK

Published on Apr 13, 2021
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Hello, this is Elite Running BK. Today, I have prepared a helpful exercise to do after jogging. It is an exercise that will be very helpful if you watch the video and try it. #7minutestrengthworkout #30secondworkout #exercisethatmakesyourunfaster #7minworkout #running #marathon #trailrunning #run #marathon #trailrunning #elite Instagram : / outdoor_bk E-mail : [email protected] Director / Editor : / run0hoon [MUSIC+SFX] Artlist : https://artlist.io/choyounghoon-1233918

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