These foods cause inflammation and make the body more prone to disease. In addition, they cause more fatigue and lack of energy. Learn how to avoid these inflammatory foods, making better choices in your healthy diet. Tell me in the comments which of these you still eat frequently. And watch the related videos that I separated below to help you. Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite Exclusive recipes and tips there. When you make a recipe, tag me on Instagram so I can see how it turned out!! ???? CHECK OUT MY BOOKS: Amazing Recipes for Weight Loss, Low Carb, Diabetics, Immunity and More! VISIT: https://amzn.to/2ARB7Tc ???? EXCLUSIVE MEMBERS AREA: Be part of our special group. Below any of my videos, click the BECOME A MEMBER button or click / @nutricionistapatricialeite - - - - - - RELATED RECIPES: - - - - - - - FIT SWEET Recipes - HEALTHY and DELICIOUS Snacks, Desserts and Cakes - Fitness, Light, Low Carb and Flourless • FIT SWEET Recipes - Snacks, Desserts... HEALTHY BREAD RECIPES - Wholemeal, Light, Fit, Low Carb, Functional and Gluten Free • HEALTHY BREAD RECIPES - Wholemeal,... - - - - - - WATCH ALSO: - - - - - - - ANTI-INFLAMMATORY DIET - Foods, Supplements and Tips • EVERYTHING AGAINST INFLAMMATION - Recipes, Al... 5 SIGNS THAT YOUR BODY IS INFLAMED and What to Do! • 5 SIGNS THAT YOUR BODY IS INFLAMED... How Long Without Sugar to Change Your Metabolism [AND HOW TO DO IT] • How Long Without Sugar to Change Your... The Best COOKING OILS (and the Worst!) • The Best COOKING OILS (and the Worst!) DON'T BE FOOLED at the Market! 4 important things on food labels • DON'T BE FOOLED at the Market! 4 important thing... 6 Foods that Cause Cancer [CARE and TIPS] • 6 Foods that Cause Cancer [CARE... They Went 30 Days Without Drinking Alcohol - Look What Happened! • They Went 30 Days Without Drinking Alco... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.