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???? Recipes in e-book form ⇒ https://bit.ly/zbilansowane-sniadania --- ???? Here you will find vitamins of my brand ⇒ https://marekskoczylas.pl/ --- ???? More about my book ⇒ http://www.zneutralizujchemie.pl --- ???? Ask me a question ⇒ / 483106159648950 --- ???? Free health tips sent by email ⇒ http://bit.ly/lista-email-skoczylas --- --- ↓ TABLE OF CONTENTS --- 0:00 Introduction 1:42 Oatmeal 3:47 Shakshuka 6:23 Lentil pancake 8:36 Salad with fried egg 9:49 Cocktail 11:04 Sandwiches 13:35 Quinoa 15:57 End --- --- The presented material does not constitute medical advice, it is for informational purposes only and, within the meaning of applicable regulations, cannot be treated as specialist medical advice, a form of diagnosis or treatment recommendation, and moreover, it cannot be the basis for any claims. The author declares that he does not guarantee the suitability of the content of the material for a specific purpose or application and is not liable for any damages resulting from the use or inability to use the material. The user, guided solely by the information obtained through the material, acts at his own risk.