Physiovélo explains how to avoid hand discomfort when cycling! ⬇️ 00:00 Hand discomfort 00:26 Choosing the handlebar 01:50 Handlebar positioning 02:45 Handlebar tape 03:12 The importance of the saddle 04:05 Useful accessories 04:32 Cycling gloves 05:32 BLOOPERS Full article Physiovélo 💻: https://physiovelo.com/positionnement... BLOG article Primeau Velo: https://www.primeauvelo.com/fr_ca/blo... Here are some product selections related to the educational content you just watched⬇️ Handlebars: https://bit.ly/3CfTJtC Handlebar tape: https://bit.ly/3SjKjCH Men's gloves: https://bit.ly/3xVjaxE Women's gloves: https://bit.ly/3UKVx4I Production 📽: Simon Caouette Script ✍️: Physiovélo Idéation 💡: Physiovélo & Simon Caouette Thanks: Primeau Velo (https://bit.ly/3SEFHXt) THE ‼️EXCLUSIVE‼️ PHYSIOVÉLO NEWSLETTER 📫 More than 5,000 enthusiasts already subscribed to our monthly newsletter. To discover new content before everyone else, subscribe: https://subscribepage.io/m0CzDH YOU HAVE A QUESTION 🙋 ❔ We answer the best questions from the public in our MONTHLY NEWSLETTER. Be sure to send us your question in the contact TAB: https://physiovelo.com/contact/ RESOURCES BikeFitting: 🎬 Our YouTube channel / @physiovelo 💻 Our online courses: https://formation.physiovelo.com LISTEN TO OUR PODCAST (new season January 2023) / user-562000384 JOIN US 🌍 Our website: https://physiovelo.com 🌍 You want an ADVERTISING PARTNERSHIP: https://physiovelo.com/contact/ 🌍 Our cycling training courses: https://formation.physiovelo.com YOUR BIKE COMMUNITY 🚴‍♂️ 📸 Instagram: / physiovelo 💁‍♂️ Facebook: / physiovelo 🎬 YouTube: / @physiovelo ABOUT OUR TEAM The clinic Physiovélo specializes in the care of cyclists and triathletes. Our goal, the union between the body and the machine. Our company offers a cycling assessment and positioning service in physiotherapy as well as sports physiotherapy. When you are taken care of at the clinic, you will be entitled to a complete functional and musculoskeletal assessment in addition to receiving personalized exercises for your sport. The Physiovélo team is made up of passionate physiotherapists: ➡️ Guillaume Coutu is the only physiotherapist in Quebec to have obtained the BikePT GOLD certification. His many years of experience with cyclists and his knowledge as a physiotherapist will allow you to achieve comfort and performance. ➡️ Christina Tremblay, BikePT SILVER certified physiotherapist and triathlete passionate about cycling already has several years of experience in physiotherapy. She has her PPAS certificate (Physiotherapy punctures with dry needles). She has actively collaborated in the development of the clinic for more than two years. ➡️ Ariane Viau, BikePT BRONZE certified physiotherapist is a passionate athlete. Trained to manage running-related injuries, she is currently completing her level 3 in manual therapy with the AQPMA. In addition, she is a course assistant at the University of Montreal. ➡️ Virginie Adam, BikePT BRONZE certified physiotherapist and passionate cyclist has several advanced training courses in physiotherapy. She has her level 2 in manual therapy (AQPMA), her peripheral joint manipulation certificate as well as her certificate of prescription of X-rays for acute trauma.