398,826 views
Don't see any progress in your running? Julio Moraes explains why. Today our running teacher brought 6 mistakes that runners tend to make in training and that really affect their performance. Come see! We have videos on Mondays and Wednesdays. ????????♀️???????? Follow us on our social media: Instagram: @_riedadenaveia TikTok: @riedadenaveia Contact: [email protected] Join our WHATSAPP group now: https://whatsapp.com/channel /0029Va6W... Join our TELEGRAM group now: https://t.me/promonaveia