6 foods that ruin your diet, I learned while losing 40kg! ????????‍♀️ Please just endure it for 3 we

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닥터벨 DRBELL

Published on Dec 19, 2024
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#DoctorBell #LeeJongMin #Diet #DietMeal 00:00 Intro 00:32 Foods to quit when dieting 02:28 Foods you should never eat when dieting: Beverages with hidden sugar 05:12 Foods you should never eat when dieting: Fruit juice 05:46 Foods you should never eat when dieting: Sweet tea (ex. Yuzu tea, Quince tea) 09:31 Foods you should never eat when dieting: Tteokbokki 15:49 Foods you should never eat when dieting: Noodles (ex. Ramen, Naengmyeon, Jjajangmyeon, Pasta...) 17:28 Foods you should never eat when dieting: Alcohol 19:39 Foods you should never eat when dieting: BudaeJjigae 21:44 Foods you should never eat when dieting: French fries 23:23 Outro ▶ For appearances, collaborations, advertising promotions and business inquiries: [email protected] ▶ Instagram : / minlee0880 ▶ Blog: https://blog.naver.com/doctor_bell ▶ Tiktok: / dr.bell1 ※ This video is content created to promote health and cannot replace medical treatment. For accurate information, please visit a hospital where you can check your health condition through examination and consult with a specialist to decide.

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