6 EFFICIENT TIPS FOR SWIMMING FASTER CRAWL - NADA MAIS CHANNEL - Canal Nada Mais - World Latest Movie, Series, Videos and Trailers | fetery.com

6 EFFICIENT TIPS FOR SWIMMING FASTER CRAWL - NADA MAIS CHANNEL

36,489 views

Canal Nada Mais

Published on Mar 24, 2023

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Swimming fast crawl doesn't just mean swinging your arms and kicking your legs as fast as you can. There are many things to pay attention to when swimming faster. In this video, I show you 6 efficient tips for swimming faster crawl. Even if you're not an experienced swimmer. In general, the basics are always important, so to swim faster crawl, a good exit from the edge is essential. Propulsion is very important, but first of all, a good entry position already helps a lot. Next, the transition is an important moment. Using the correct technique to maintain the exit speed will guarantee a little more speed. It's also very important to use your legs. They can't be dead weight and have to help a lot with propulsion. Breathing is a very important factor. Every time we turn our head we lose a little speed in the crawl, so learning to swim with less breathing will help a lot. #swimming #canalswimmore #swimming

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