6 breathing exercises that feel GREAT! - Denis Fortier - World Latest Movie, Series, Videos and Trailers | fetery.com

6 breathing exercises that feel GREAT!

114,473 views

Denis Fortier

Published on Jan 7, 2021

About :

Here is a breathing exercise program that will help you reduce stress, relax and increase the mobility of your rib cage. These exercises can also benefit your posture. Long live breathing! Enjoy watching. MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ 0:00 Intro 1:24 Warning 2:03 Awareness 3:28 Abdominal 6:20 360 degrees 11:17 Rib 15:24 Extended 17:11 Dynamic ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and will be deleted those which are offensive, erroneous and those which promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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