#55 Anger: Where does it come from? How to free yourself from it?

75,471 views

S'éveiller à sa conscience / Ouvrir son coeur

Published on Jul 19, 2020
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Anger is part of the range of our emotions. It can be a primary emotion or a secondary emotion and can destroy self-love and relationships with others or be useful when it generates indignation that drives righteous action. This video is here because it is very likely that you will be even more under the yoke of this emotion in the coming weeks... It is therefore all the more useful to have some keys to understand and defuse it. In the face of adversity, regain your power by Isabelle Padovani: • ???? In the face of adversity, regain your p... Videos from the channel: How to learn to manage your frustration: • #3 How to learn to manage your frus... How to understand and act on your emotions? • #4 How to understand and act on your... Letting go: • #15 Letting go How to understand how it works: Beck's columns: • #1 How to understand how it works... An interesting video that explains anger: • Emotions: better understand anger!

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