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In this video you will learn five tips on how to treat subjective shortness of breath and hyperventilation. These symptoms often occur together with dizziness, panic and lightheadedness. We show you how you can calm yourself down and normalize your breathing rate. Watch the video and finally find peace. Here you can find my online video courses https://lukasrick.sellfy.store Here you can support my work and use exclusive benefits: / lukasrick Listen to the video as a podcast here https://lukasrick.podbean.com/e/5-tip... Here is the link* to the book: https://amzn.to/2F2rV0I Here you can go to my website https://lukasrick.de/ Psychotherapy & Coaching Practice for psychotherapy Lukas Rick Alternative practitioner (psychotherapy) https://heilpraktiker-psychotherapie-... (affiliate link) © Lukas Rick Disclaimer and general information on medical topics: The content presented here is intended solely for neutral information and general further education. They do not represent a recommendation or promotion of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the timeliness, accuracy and balance of the information provided be guaranteed. The text is in no way a substitute for professional advice from a doctor or pharmacist and must not be used as a basis for independent diagnosis and the initiation, modification or termination of treatment of diseases. Always consult a doctor if you have any health questions or complaints! The author accepts no liability for inconvenience or damage resulting from the use of the information presented here.