5 tips for enjoying the holidays without feeling guilty (special for devs who sit all day)

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Mathieu Mancel

Published on Dec 19, 2024
About :

The holidays are coming and you're stressed about ruining all your efforts? Between big meals, aperitifs and days spent sitting, you might be thinking that it's going to be complicated to stay in shape. Don't panic! In this video, I'll give you 5 simple and effective tips to enjoy the holidays without feeling guilty and without it ruining all your progress. 👉 How can I help you? 1️⃣ Autopilot - My turnkey program (€7) In 4 weeks, get back in shape with minimalist routines (train with a simple elastic band). 💪 Discover it here: https://payhip.com/b/ot1y5 2️⃣ Co-pilot my tailor-made 1:1 support We work together to: Build a functional and capable body. Relieve your pain and regain energy. Set up simple routines adapted to your pace. 💬 Contact me directly on LinkedIn: / mathieu-mancel #MinimalistFitness #FitDeveloper #BackPain #SimpleHealth #GuiltFreeParties #FitnessCoaching

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