5 Steps to Creating a Better Workout Program Than Everyone Else

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Mouvement Conscient

Published on Feb 17, 2019
About :

My online program: https://mouvementconscient.podia.com/mmc Who am I? My name is Clément and I am a physical trainer graduated from the Faculty of Sports Sciences of Strasbourg. I am "specialized" in Movement, a discipline popularized by Ido Portal, whose goal is to learn to move better in order to develop a complete body that is able to respond to many different situations. To learn more about Movement, watch this video: • What is Movement? How ... I am very involved in the Movement community (Movement Culture), and I have done internships/coachings with Ido Portal, Marcello Palozzo, Joseph Bartz, Mindful Mover, Dr. Wes Hendricks, Hilderson Joachim, Kyle Fincham (in a few weeks), Alain Couturier and Marco Nektan. On my channel, I share the best information about strength, flexibility, speed, endurance and coordination in order to help you develop a robust and useful body. #Movement #MovementCulture #Strength #Flexibility Instagram : / the.real.clement

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