5 SMART Ways to Deal with TOXIC People

2,337 views

Echter Stoiker

Published on Premiered Dec 13, 2024
About :

There is hardly anything that can drain our energy more than having to deal with toxic people. They create conflict, manipulate, criticize and emotionally drag you down. But as much as we would like to simply remove them from our lives, that is not always possible - be it because they are a colleague, a family member or someone from our close circle. Today I want to show you five clever ways to deal with toxic people without them destroying your inner balance. It's not about changing them - it's about protecting yourself and preserving your energy. 00:00 Listen carefully! 00:42 Don't react emotionally 04:09 You can't change them 07:53 Avoid justifications 10:53 The "grey stone" technique 14:30 Be ready to let go #wisdom #wisdom #narcissist #narcissismunderstanding #narcissistic #narcissists #narcissismunderstanding #toxicrelationships #toxic #toxiclove #toxicpeople #mentalstrength #selflove #selfimprovement #stoic #stoicism #stoicwisdom #stoicteachings #stoicphilosophy #affirmations #positiveaffirmations

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