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✅ More useful information about nutrition and health in my Telegram channel - https://t.me/+OXFsO7qnzeowNmIy Welcome to my channel! I am Olga Pomoinetskaya - a top-category doctor, therapist and gastroenterologist. Today I will talk about products that will help improve bowel function and overall well-being at home. Watch this video to the end, and you will find out which five products are best for gut health, how to eat them correctly and what should be avoided in the daily diet. Have you had problems with your intestines? How did you deal with them? Share in the comments! 🔔 Subscribe to the channel and turn on notifications so you don't miss new videos that will help you stay healthy and enjoy life! #olgapomoinetskaya #health #intestines #doctor #healthyintestines #gastrointestinal tract 0:00 - Introduction 0:26 - What is a microbiome? 1:14 – Product #1 2:27 – Product #2 2:58 – Product #3 4:07 – Product #4 5:28 – Product #5 6:41 – Conclusion