5 Neck Pain Exercises and Stretches to Relieve Pain and Stiffness in the Neck & Shoulders - PhysioExercise - World Latest Movie, Series, Videos and Trailers | fetery.com

5 Neck Pain Exercises and Stretches to Relieve Pain and Stiffness in the Neck & Shoulders

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PhysioExercise

Published on May 20, 2020

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Do you ever experience neck pain, stiffness in your neck and shoulder, or the feeling that you need to crack? These exercises & stretches will help you to reduce pain and stiffness and increase mobility in your neck. The video includes stretches, mobility exercises and a neck muscle strengthening exercise to provide long-lasting relief from pain and stiffness in the neck and upper back.

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