5 MOST COMMON MISTAKES IN CRIMSON SKIMMING
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The best swimming app is SwimUp: Apple: https://apps.apple.com/app/swimup/id1... Android: https://play.google.com/store/apps/de... https://swimup.io/ru/main Be sure to download the app and share your opinion about the app in the comments! In this video, I will tell you how to fix the most common mistakes in crawl. By doing the exercises from this video, you will improve your stroke and breathing technique in crawl swimming very quickly! Here's what you will learn in this video: First, you will learn secret exercises for performing the correct arm stroke in crawl. After that, you will 100% perform the correct stroke in swimming. Then, you will learn about the chair exercise for setting the crawl swimming technique. Also, you will understand why many swimmers have the wrong breathing technique and how to avoid it. The second common mistake occurs when a person does not have basic swimming skills. People do their strokes while breathing in. This mistake makes swimming difficult and super inefficient. When you correct this mistake, your swimming speed will improve by 2 times! (It's really that easy). Then, I'll tell you how to get rid of bad breathing technique. Many swimming enthusiasts have taught themselves to breathe in the water, so in most cases, the technique is wrong. Breathing is very important in swimming and especially for Triathlon. The good thing is that correcting your breathing is much easier than it may seem. After that, I'll show you how to improve your swimming by doing "Long and Efficient Strokes". Doing these strokes in IronMan or other triathlon competitions will make you swim very fast and save energy for the bike and run stages. The last mistake occurs due to incorrect kicks. This mistake can be serious and greatly affects your swimming. In crawl swimming, kicks do not give us much speed. But incorrect kicking greatly slows down the speed. Watch my training videos to improve your kicking technique. #CrawlSwimming #Swimming #Triathlon
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