5 ESSENTIAL STRETCHES FOR BACK PAIN

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Benjamin Brochet

Published on May 19, 2020
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5 ESSENTIAL STRETCHES FOR BACK PAIN For more rehabilitation advice ► https://www.reeducpourtous.com/ In this video, we will see together 5 muscle stretches for back pain. Indeed, although each person is different, certain muscles tend to be contracted recurrently. I will show you in practice the stretching of these muscles. I advise you to perform these exercises first on both sides and then you will target more the muscles that need to be stretched. ????‍♂️THE PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... ???? MY TRAINING: Find all of my training here, on my website: ► Shoulder rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... ???? TELECONSULTATION: For a video interview with a physiotherapist / Osteopath: https://www.reeducpourtous.com/teleco... ???? MY NETWORKS: Find my advice and news on your favorite networks ► Instagram: / benjamin_brochet ► Facebook: / benjamin.brochet.503 ► TikTok: / benjamin_brochet ???? CONTACT ME: ► I respond to all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social networks ► Individual video session: https://www.reeducpourtous.com/teleco... Take care of yourself and your health!

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