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4th Lecture Vitamin C Part 1 Humans cannot produce vitamin C on their own, so they absolutely need to supplement it from outside. We often think we eat vitamin C, but we actually have a deficiency. It can be the cause of common symptoms in our daily lives, such as fatigue, shortness of breath, headaches, constipation, joint pain, and irregular menstruation. As we age, our vitamin C content decreases, so special care is needed. Dr. Yeom Chang-hwan, a specialist in family medicine who studies vitamins for basic information and treatment of vascular diseases, explains. [EBS Lifelong School] Every Monday to Thursday, 1:00 PM to 3:15 PM, EBS 1TV EBS Lifelong School Homepage ???? https://lifelongschool.ebs.co.kr/life...