464. What do I do with my broken heart? Elvira Sastre

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Se Regalan Dudas Podcast

Published on Jun 4, 2024
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In today's episode we talk with Elvira Sastre, a Spanish poet and writer about the topics we are most asked to cover: broken hearts and grief. Does time heal everything? Do we have to forget to heal? Can I get something good out of loss? We answer these and more questions and give you our tips for going through grief, transforming our pain and opening our hearts again. In this episode we open up to tell you how we have experienced heartbreaks, with very different experiences that show us that the experience of loving and being loved is always very personal. Stay with us and if you liked the episode, don't hesitate to share it with family or friends. In this episode you will find information about: -Why is it so hard for us to overcome the pain of a loss? -How to manage my emotions during grief? -Finding different ways to express pain -Are there second chances? -What can I do with the love I still feel? -Why should I not buy my grief with someone else's? If you liked this episode you can also listen to: 369. Healing to return to yourself Carla Morrison • 369. Healing to return to yourself @Carl... Letter to my broken heart- Special episode with Lety Sahagún- Day 279 Year 2 • LETTER TO MY BROKEN HEART - Episode 1... Listen when you are heartbroken - Day 239 • Listen When You Have A BROKEN HEART... --- Who are #SeRegalanDudas? Lety Sahagún, host and speaker; and Ashley Frangie, Mexican photographer, come together to create Se Regalan Dudas Podcast. An award-winning project as the #1 podcast among Spanish-speaking listeners on major platforms such as Spotify, Apple Podcasts, Amazon Music, and Google Play. Se Regalan Dudas is a space where you can connect with all those topics that interest you and give us your doubts. We talk about self-love, sexuality, family, relationships and more!

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