40 minutes YOGA FOR BACK PAIN - Bára Sedláková - World Latest Movie, Series, Videos and Trailers | fetery.com

40 minutes YOGA FOR BACK PAIN

2,201 views

Bára Sedláková

Published on Premiered Oct 29, 2024

About :

Gentle slower yoga to move and relax stiff back muscles. Consider it a small sample and an invitation to the entire Yoga After Work course, which I filmed for www.kurzeo.com on the topic of relaxing stiff back muscles and strengthening the core of the body. __________________________ Thank you for watching the video. ♥ If you liked it, give it a like so I know if I should continue with similar videos. __________________________ DISCLAIMER: If you have any health problems, consult your doctor about this exercise. _________________________ ♥ MY COMPREHENSIVE YOGA COURSES https://bit.ly/3ybpVJ2 ♥ INSTAGRAM: @barasedlakova / barasedlakova ♥ YOGA MAT: https://www.geminicollection.cz/joga-... _________________________ Thanks to Písník Island https://pisnik.cz for the beautiful spaces Let yourself be carried away by the waves of relaxation with a new discount code inspired by yoga right on the water! YOGANAVLNACH15 Use this code when booking and get a 15% discount on your stay in Písník. Imagine: Morning sun salutation directly on a paddleboard Meditation to the sound of gentle splashing waves Relaxing asanas with a view of the calm surface of the lake Experience the unique combination of yoga and the water environment of Písník. Let stress float away and tune into a wave of well-being! The code is valid for a limited time. BOOK YOUR STAY TODAY. __________________________ Be patient with your body and never force yourself into any positions or movements. Never go through pain and respect your body exactly as it is today. With time, regular exercise, respect and hard work, your body and mind will change over time and you will become stronger, firmer and more flexible. So pull out the mats and let's go. :)

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