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What, How, When, and How Much to Eat — 4 Simple, Practical Tips from Sadhguru. Online Inner Engineering Program at 50% off until November 8: https://isha.co/IEO-Rus Sadhguru Exclusive — Rare, Mystical, and Insightful Videos. Hear stories about Sadhguru’s childhood and early teaching days, relive the saga of the Dhyanalinga consecration, explore the lives of great yogis, and more! Pre-registration for the program in Russian https://ishayoga.ru/exclusive ................................... Subscribe to the channel: / @sadhgururussian Sadhguru's online program "Inner Engineering": https://isha.sadhguru.org/russia/inne... Sadhguru's official VKontakte page: https://vk.com/Sadhguru Facebook page in Russian: / sadhgururussian Sadhguru on Instagram in Russian: / sadhguru.russian Telegram: https://t.me/SadhguruRussia Want to help? Join the online volunteer group on Telegram and help spread Sadhguru's wisdom: https://t.me/joinchat/Dxu2nkzbviR2akY... Free Isha Upa Yoga practices online: https://goo.gl/7t5PiM Original video: • 4 Tips on How to Eat Right – Sadhguru ................................... A yogi and mystic, Sadhguru is a spiritual teacher unlike any other. A stunning blend of depth and pragmatism, his life and work serve as a reminder that yoga is a modern science vital for our times. ................................... This video has been translated by volunteers. We try to convey Sadhguru's wisdom to the Russian-speaking audience to the best of our understanding, conveying the meaning of what was said as close to the original as possible. But translating the wisdom of a mystic is not an easy task. We apologize for any translation errors.