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We suggest a series of simple exercises that will help you avoid joint problems and minimize loss of strength during your stay. Always perform them if your doctor and physiotherapist tell you to. These exercises should only be performed in a safe manner, with the support of a caregiver or by holding on to a firm surface such as the foot of the bed. Try these exercises only when you are able to stand steadily, without fatigue or dizziness. Remember that your safety is the most important thing at this time. This video has been produced by the Hospital Universitari i Politècnic La Fe. Participants: Dr. Clara D´Ors Physiotherapists: Angels Cebria Iranzo (respiratory exercises) Jesús León Sánchez (musculoskeletal system exercises) Recording, direction and editing: Jose A. Serrano / Vanessa Garzón Special mention for: Dr. Maria José Moya Produced by the Rehabilitation Service of the Hospital La Fe, in collaboration with physiotherapists from the center and the Communication Unit of the Department of La Fe.