4 Recipes to Lose Weight and Eliminate Cellulite, Easy and with Natural Ingredients

190,746 views

Published on Premiered Jan 23, 2024

About :

Welcome to a special episode packed with recipes that not only conquer your palate but also boost your well-being! 🍏✨ Discover with me how these ingredients help you #loseweightandeliminate #cellulite that are not only delicious, but also work in harmony to improve the functioning of your digestive system and help you in the fight against inflammation, weight, and cellulite! Recipes to lose weight and eliminate cellulite 00:00 Turmeric and Pepper Tea 00:26 How to Prepare a Perfect Green Tea 04:26 High Fiber Smoothie 06:37 High Fiber Cookies 11:03 From detox smoothies to nutrient-packed dishes, we’ll guide you through practical and effective recipes. The inclusion of specific ingredients has been carefully selected to boost digestive health and aid in your quest to lose weight. 🥗🌿 Here are the ingredients: Turmeric and Pepper Tea 2 cups boiling water 1 teaspoon turmeric powder (or 4 small slices fresh turmeric) ½ teaspoon ground black pepper 1 tablespoon lemon juice 2 teaspoons honey 2 lemon slices How to Prepare a Perfect Green Tea 1 cup hot water 1 tablespoon green tea or a green tea bag 1 teaspoon lemon juice 1 slice lemon juice High Fiber Smoothie 6 prunes 2 cinnamon sticks 2 cups boiling water 1 cup oatmeal High Fiber Cookies 2 tablespoons oat flour 2 tablespoons almond flour 1 teaspoon monk fruit extract 1 teaspoon baking powder 1 teaspoon vanilla extract 2 flax eggs (2 tablespoons flaxseed + 5 tablespoons water) ¼ cup almond or peanut butter natural Don't miss the opportunity to transform your culinary routine while taking care of your well-being. Do you have a favorite recipe to improve digestion? Share it in the comments and join the conversation with the hashtag #cheforopeza Don't forget to SUBSCRIBE here 👉🏽 / @cheforopeza 👈🏽 so you don't miss the * new VIDEOS EVERY WEEK 📽* and more wellness tips and recipes that nourish your body. •••••••••••••••••••••••••••••••••••••••••••••••••••• I share with you recipes for Juice, smoothies and shakes that can accompany these recipes for breakfast Healthy smoothies for children • Healthy smoothies for children - Lic... Smoothies for diabetics • Smoothies suitable for diabetics Li... Fat Burning Juices • Easy Fat Burning Juices that Help You... Juice to LOWER CHOLESTEROL and TRIGLYCERIDES • Juice to LOWER CHOLESTEROL and TRIGLYCERIDES ••••••••••••••••••••••••••••••••••••••••••••••••••• Follow me on 👉🏼👉🏼👉🏼 Facebook: / cheforopeza Twitter: / chef_oropeza Instagram: / chef_oropeza •••••••••••••••••••••••••••••••••••••••••••••••••••••••• Are you not subscribed to my YouTube channel yet? 👉🏼👉🏼 / @cheforopeza Looking for even more? Go to http://www.cheforopeza.com.mx

vidoe Comments

Trend Videos