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4 Realms of Meditation - Meditation Practice for Beginners #meditation #yoga #enlightenment #radiosuyngam First Dhyana, Second Dhyana, Third Dhyana and Fourth Dhyana are the 4 realms of Meditation. If a practitioner of Meditation strictly keeps the precepts and practices diligently, then he or she may one day reach the realm of First Dhyana. Only those with great courage may reach the remaining realms. Contact: *Gmail: [email protected] *Donate to support channel development: Vietcombank - 1014891977 - Vu Ba Tien Radio Suy Ngam Team sincerely thanks listeners.