4,749,253 views
Weight loss program: https://www.veryomina.com/amazing-figure Nutrition program: https://www.veryomina.com/meal-plan Our INSTAGRAM: / ver_gym Previous video: • TRANSFORM YOUR BODY IN 30 DAYS ... For advertising inquiries: [email protected] Usually, the inner thighs are trained according to the "residual principle". The main attention is paid to the buttocks and abs. However, this is a very important part. We all know that if you want to get perfect legs and thighs, you need to work out all areas and develop muscles harmoniously. Today we will correct this unfortunate omission and dedicate an entire workout to the thighs from the inside! Music by Epidemic Sound: https://www.epidemicsound.com/ Top releases: HOW TO TIGHTEN YOUR BUTTOCKS: • DO LUNGES EVERY DAY AND YOU WON'T KNOW... EXERCISES FOR IRON ABS: • Video THE SPLIT IN 10 DAYS: • DO THESE EXERCISES AND YOU WILL SIT ON ... SUPER EXERCISE FOR THE SPINE: • Video Every day, 2 videos are released on the VERYOMIN channel! New videos with facts, TOP 5 and TOP 10. Together with Veryomin, learn something new, incredible, unusual, educational and interesting! Go in for sports, fitness, yoga, learn new exercises for the health of the whole body!