381. What others think l Ana Milan

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Published on Aug 1, 2023

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We have all been judged at some point in our lives. It seems like there is always an opinion about who we are, what we do, what we decide, how we dress, how we talk, the list is endless, but we have also judged everything that is or looks different. Why is it easier to give an opinion and talk about other people's lives than to check or see our own? How do I stop judging and what do I do with everything that other people think about me? How and what can I say about the people I love? In this episode we were joined by one of our favorite personalities to this day, Ana Milán, a journalism graduate, Spanish writer and actress. She gave us many tools that she applies to her life. We had a lot of fun recording this episode, hopefully the same will happen to you when listening to it. If so, share it with someone who you think will also enjoy it. In this episode you will find information about: ???? The importance of telling and listening to other stories ???? Why is it valid to change your mind? ???? How to open your mind to other ideas? ???? Being tolerant of other people with different beliefs than mine ???? Why do we judge other people? ???? Being kind with what we say ???? Stop having an opinion on other people's lives ???? Why do we judge ourselves so strongly? ???? Can we make a judgment with empathy? ???? Do we see the world as it is or as we are? ???? How to focus on the positive? Go to https://go.podimo.com/mx/dudas to listen to or watch all of our Tuesday and Thursday episodes two weeks in advance. By subscribing you will have 90 days to watch them for FREE and also enjoy our 9-episode LOVE SPECIAL. If you found this episode interesting, you can also listen to: 335. The power of telling your story Karla Souza https://open.spotify.com/episode/6p0p... 293. Making peace with beliefs different from mine Lety & Ash Thursday https://open.spotify.com/episode/6rUu... 137. Learning to be tolerant Tzinti Ramírez https://open.spotify.com/episode/3mO2... 372. Fear of criticism and what people will say Lety & Ash Thursday https://open.spotify.com/episode/3NjT... 145. Changing my beliefs Sol Millán https://open.spotify.com/episode/7JpP... Learn more about this topic, our guest, and her free books here: https://mail.seregalandudas.com/ If you or someone you know needs help, you can find it at: diezmujeres.com/ayuda and at https://www.seregalandudas.com/ayuda Find us at: linktr.ee/seregalandudas --- Who are #SeRegalanDudas? Lety Sahagún, host and speaker; and Ashley Frangie, Mexican photographer, come together to create Se Regalan Dudas Podcast. An award-winning project as the #1 podcast among Spanish-speaking listeners on major platforms such as Spotify, Apple Podcasts, Amazon Music, and Google Play. Se Regalan Dudas is a space where you can connect with all the topics that interest you and share your doubts with us. We talk about self-love, sexuality, family, relationships, and more!

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