372. Super simple exercise to relieve neck pain and shoulder stiffness, stretch the affected muscles! Doctor of Oriental Medicine, acupuncture specialist, Sancheong Kim, Director Kyungtae Kim ft Couple Oriental Medicine Doctors

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Published on Dec 12, 2023
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Healthy life! With a couple of oriental medicine doctors! When suffering from neck pain or shoulder stiffness, most people stretch the muscles in the back of the neck or the trapezius muscles. It feels better right away, but the next day, they suffer from the same pain. This video introduces a method to stretch the causative muscles that cause neck pain and shoulder stiffness. #neckpain #shoulderstiffness #coupleorientalmedic #sternocleidomastoid muscle #scalene muscle #pectoralis muscle #shoulderpain #straight neck #round shoulders #turtle neck #NowonDaDamOrientalMedicine #DaDamSOrientalMedicine Clinic We are a couple of doctors with 20 years of experience as clinicians. We run NowonDaDamOrientalMedicine Clinic and DadamSOrientalMedicine Clinic in Nowon-gu, Seoul. *👨‍⚕️ Director Kim Kyung-tae of Sancheong Kim mainly treats orbital stenosis, arthritis, disc, nocturia, and benign prostatic hyperplasia. 👩‍⚕️ Director Kim Seon-min of Seoul Kim mainly treats digestive diseases (indigestion, gastritis, reflux esophagitis, chronic diarrhea), obesity, and dermatitis. All contents of this channel are personal opinions created based on clinical experience, studies, papers, materials, and various books as an oriental medicine doctor. The contents cannot replace medical treatment. Since treatments vary depending on each individual's constitution, symptoms, and situation, those who need treatment should visit an oriental medicine clinic or hospital and receive diagnosis and treatment from a doctor in charge. The contents of this channel require the viewer's own choice and judgment, and the channel officials are not responsible for any results that may result from such choices. 📞 For treatment inquiries: Nowon Dadam Oriental Medicine Clinic (T. 02-949-3900) 3rd floor, Jeong An Plaza, 515-2 Junggye-dong, Nowon-gu, Seoul (3rd floor of Paris Baguette building, Exit 1 of Junggye Station on Subway Line 7) 1) Reservation phone number; 02 949 3900 / 02 949 3980 2) Naver reservation available 3) Blog https://blog.naver.com/dadamn1 4) Contact ; [email protected]

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