[34] Questions to free yourself from tormenting thoughts, Byron Katie's four questions to free yourself from tormenting thoughts

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Buddhist Story of the Korean Monk : Buddhist monk Beopsang

Published on Streamed live on Oct 15, 2023
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In the blank spaces below, write about someone you haven't 100% forgiven yet. Don't write about yourself yet. Keep it short and simple. Please don't self-censor. Feel free to criticize as narrowly as you really feel. Don't try to be spiritual or generous. 1. Who is the person who makes you angry, sad, or disappointed? What don't you like about him or her? (Write harshly, childishly, and narrowly.) (Example: I am angry (sad, upset, etc.) because ________.) 2. How do you want that person to change? What do you want him or her to do? (Example: I want _________.) 3. What are some things (actions, attitudes, thoughts, feelings, etc.) that you think he or she should or should not do? (Example: 00 should (or should not) _____________ 4. What do you feel that the person needs to do? What could the person do for you to be happy? (Imagine that today is your birthday and you can have anything you want.) (Example: 00 needs to _____________) 5. What do you think of the person? Make a list (don't be rational or kind). (Example: 00 does ___________) 6. What do you never want to experience with the person again? (Example: I never want to (or will not) _________ again in the future) Please post the above on the 'Contact Us' bulletin board on the moktaksori.kr homepage privately, or write it down in an email and send it to [email protected]. I will not disclose your name, etc., and I will use some of the content during the Dharma service so that we can be free from suffering together and it can be helpful to others. If you are doing this alone, after writing the above text, ask yourself the four questions and try to reverse it. [Byron Katie's Four Questions] 1. Is that true? 2. Can you know for sure that it is true? 3. How do you react when you believe that thought? 4. If you didn't have that thought, who would you be? And 'Turn it around' Venerable Beopsang's Dharma Service in Tokyo, Japan Date: Wednesday, November 8, 2023, 13:00-15:30 Venue: Ueno Community Center, Ueno District Center 301 Dharma: Venerable Beopsang's face-to-face Dharma Service Inquiries: 080-1310-5858 Sangju Daewonjeongsa City Bus Information (7.15, Bus No. 712) (When arriving) Departing from Sangju Bus Terminal every day (10:40) - Hwaryeong Terminal (11:20) - Arriving at Daewonjeongsa (Jeondae, 11:27) (When leaving) Departing from Daewonjeongsa every day (Jeondae, Pangok Reservoir Intersection 15:32) - Hwaryeong Terminal (15:40) - Sangju Terminal (16:20) Arrival Information on attending the Buddhist monk Beopsang's Buddhist service: Anyone can participate Busan Moktak Sori Saturday Buddhist service: Every Saturday at 13:30 (The H Building, 8th floor, Moktak Sori, 25-1 Jungdong 1-ro, Haeundae-gu, Busan, 6-minute walk from Haeundae Station) Sangju Daewonjeongsa Sunday Buddhist service: Every Sunday at 13:30 (Daewonjeongsa, 31 Pangok 2-gil, Hwadong-myeon, Sangju-si, Gyeongsangbuk-do) - Parking for the service is in the first row on the lake side btn Buddhist TV Sixth Patriarch's Sutra Buddhist service: Every last Thursday of the month at 10:00, 13:00 (June 29, July 27, August 31, September 21...) Information on visiting Sangju Daewonjeongsa and Cafe Coffee Buddha Closed every Monday, Cafe open on weekdays from 11:00 to 17:00 Busan Moktak Sori is open every Sunday at 13:30 (Daewonjeongsa, 31 Pangok 2-gil, Hwadong-myeon, Sangju-si, Gyeongsangbuk-do) - Parking is in the first row on the lake side for the Buddhist service btn Buddhist TV Sixth Patriarch's Sutra Buddhist service: Every last Thursday of the month at 10:00, 13:00 (June 29, July 27, August 31, September 21...) Information on visiting Sangju Daewonjeongsa and Cafe Coffee Buddha Closed every Monday, Cafe open on weekdays from 11:00 to 17:00 Busan Moktak Sori is open every week Open only on Friday and Saturday Dharma services days (10:00-17:00) Moktaksori-Daewonjeongsa Official Website: www.moktaksori.kr Sponsorship Information: Moktaksori-Daewonjeongsa and YouTube video uploads are produced and operated with the generous donations of the donors. (Regular and one-time donations, Buddhist services, lantern and lotus lantern reception, year-end settlement available) Sponsorship Account: Nonghyup 301-0283-0146-11 Daewonjeongsa Sponsorship Information Link: https://moktaksori.kr/sponsor For Daewonjeongsa lanterns, lanterns, lecture reception, regular sponsorship, etc., please apply online (https://moktaksori.kr/sponsor) or contact us via the dedicated mobile phone. Inquiry/Reception Office Mobile Phone: 010-9700-7811 (Please inquire by text if possible) As a text message sponsored by Man-gong-hoe, which supports video missionary work of BBS Buddhist Broadcasting, you can receive new articles, sermons, essays, video sermons, various notices, and news written by Venerable Beop-sang every morning in real time through 'Venerable Beop-sang's Happy Ending Every Day' paid (4,400 won per month) text service subscription and gifting: http://s.bbsi.co.kr/mtbs Information pamphlet: http://s.bbsi.co.kr/BBS_SP/Product/po... Sign up for text service/gift by phone: 1855-3000 If you watch a video and click 'Subscribe' or 'Like', the video will be spread and exposed to more people, which naturally has the effect of spreading the dharma and missionary work~ If you click the bell-shaped icon next to 'Subscribe' or 'Subscribed' to sign up for notifications, you will receive new community posts. You can quickly check when new articles and videos are uploaded with notifications. Moktaksori homepage (SNS) Official homepage: www.moktaksori.kr Official band: Moktaksori (Anyone can search and join immediately) Please understand that profanity, slander, rude language, articles that disrupt harmony, advertisements, articles that are not helpful to studying, etc. may be deleted. #Lao-tzu Tao Te Ching #Byron Katie #Monk Beop-sang #Zen Buddhism #Mind study #Dharma talk #Sermon

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