323. Strengthen your ankles to live long without pain (ankle instability, frequent ankle sprains) Doctor of Oriental Medicine, acupuncture specialist, Sancheong Kim, Director Kyungtae Kim ft Couple Oriental Medicine Doctor

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Published on Oct 6, 2023
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Healthy life! Come with a couple's doctor! Ankles are the starting point of the health of the whole body. If your ankles are healthy, you can walk for a long time without pain. People who sprain their ankles, especially those who sprain their ankles frequently or repeatedly, often suffer from ankle instability. They say that their ankles constantly hurt, they feel like they're going to fall, and they feel like they're going to fall. You need to strengthen the ligaments around your ankles, and strengthen the important muscles and tendons. You also need to train not to fall. #AnkleSprain #AnkleInstability #Couple'sDoctor #AnkleStrengtheningExercise #PeronealMuscle #WhenYouHaveAnkleSwelling #WhenYouHaveWeakAnkles #AnkleLigamentExercise #NowonDaDaDaMedOrientalClinic #DaDaMedOrientalClinic 📍 Reservation Number; 02 949 3900 / 02 949 3980 📞Naver Reservation Available; Nowon Dadam Oriental Medicine Clinic Search 📍 Nowon Dadam Oriental Medicine Clinic Blog ▶ https://blog.naver.com/dadamn1 🗺️Nowon Dadam Oriental Medicine Clinic (Naver Map); https://map.naver.com/p/entry/place/1... 🗺️ Dadam S Oriental Medicine Clinic (Naver Map); https://map.naver.com/p/entry/place/1...

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