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3200 METERS RUN TEST ANDERSON DANTAS

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Anderson Dantas

Published on Feb 10, 2019

About :

In this video I show a day of running testing. It's like the TAF test, you know? But this is a 3200m test to measure running training times. This type of test takes your total time and calculates it to measure the training intensities in the spreadsheet for the next target street race event. Anderson Dantas. Download my E-book (How to Achieve Your Personal Record in Running - Definitive Guide) for FREE: http://bit.ly/EbookRecordePessoal SUBSCRIBE TO THE CHANNEL: / @andersondantas CONTACT: [email protected] ANDERSON DANTAS ON SOCIAL MEDIA: INSTAGRAM: @ANDERSONDANTAS FACEBOOK: ANDERSON DANTAS

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