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I want to take you into my world of ORGANIZATION by telling you everything, to help you MAKE YOUR LIFE EASIER IN THE KITCHEN! In the meantime, I'll list how to OPTIMIZE TIME IN THE KITCHEN EATING HEALTHY in 5 simple steps: 1st step: planning 2nd step: soak the legumes the night before 3rd step: go shopping at the greengrocer 4th step: dedicate 2 or 3 hours to cooking 5th step: create in 5 (max 15 minutes) minutes and put the meals on the table! Is there something you would like to know in more detail? I promise that once you start (with a little) you won't stop :-) Let me know in the comments if I've given you any good ideas and write to me if you have requests for future videos or if you have questions about these preparations! I publish 1 MEAL PREP / BATCH COOKING video per month, following the seasonality of the vegetables, changing and varying the cooking techniques and preparations! Affiliate purchasing advice: AMAZON SHOWCASE: https://amazon.it/shop/semplicementea... ITALIAN ETHICAL SHOP. https://www.macrolibrarsi.it/?pn=7700 My electric pressure cooker: https://amzn.to/3KJY0d7 My steamer: https://amzn.to/3xZwz7S MY CONTACTS: Instagram: / semplicealex3 The blog: https://semplicementealex.com Facebook: / semplicementalex3 Tik Tok: / semplicealex3 Email: [email protected] My recipes: https://semplicementealex.com/categor... Mom's life: https://semplicementealex.com/categor... Travel tips: https://semplicementealex.com/categor... VIDEO EDITING: Wondershare filmora 11 Background music: summer