28 views
Shoulder pain can be an annoying problem, but what can cause shoulder problems and how can they be controlled? In the episode, you'll hear more about the structure and function of the shoulder, the causes of pain, and why the shoulder is often a 'proxy sufferer' for problems in other body parts. In addition, Heikki shares his views on how accurate the various shoulder tests are and what should be taken into account especially in strength training if you want to keep your shoulders pain-free. Get practical advice on improving shoulder function from this episode! Physiotherapy Heikki Mari appointment booking: www.rebellifters.fi/fysioterapia Rebel Lifters, Personal training and coaching www.rebellifters.fi Technical implementation of the course: www.stremia.fi