30 minutes yoga for strengthening and burning Christmas flow for strengthening, burning and shapin - Bára Sedláková - World Latest Movie, Series, Videos and Trailers | fetery.com

30 minutes yoga for strengthening and burning Christmas flow for strengthening, burning and shapin

55,912 views

Bára Sedláková

Published on Dec 1, 2021

About :

Thank you for watching the video. ♥ If you liked it, give it a like so I know if I should continue with similar videos. OPEN FOR MORE INFO __________________________ A lesson focused on strengthening, burning and shaping the body. The entire lesson takes 30 minutes, so you can easily do it in the morning before work, before going to school, or maybe before a Christmas visit to grandma. :) Write to me in the comments or in Instagram messages @barasedlakova how you feel after the lesson. __________________________ DISCLAIMER: If you have any health problems, consult your doctor about this exercise. _________________________ ♥ MY COMPLEX YOGA COURSES https://bit.ly/3ybpVJ2 ♥ MY BLOG: http://www.detoxchutne.cz ♥ INSTAGRAM: @barasedlakova / barasedlakova ♥ SPACE: Thanks to the beautiful Light Studio Prague for the space https://www.lightstudiopraha.cz ♥ YOGA MAT: http://www.geminicollection.cz/protis... ♥ CAMERA AND EDITING: https://hynekhampl.com

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