30 minutes yoga for stiff neck gentle restorative yoga suitable for beginners - Bára Sedláková - World Latest Movie, Series, Videos and Trailers | fetery.com

30 minutes yoga for stiff neck gentle restorative yoga suitable for beginners

12,203 views

Bára Sedláková

Published on Premiered Jan 9, 2024

About :

Thank you for watching the video. ♥ If you liked it, give it a like so I know if I should continue with similar videos. OPEN FOR MORE INFO __________________________ Write to me in the comments, or in messages on Instagram @barasedlakova, how you feel after the warm-up. __________________________ ♥ SUBSCRIBE: https://www.youtube.com/channel/UCUtD... ♥ INSTAGRAM: @barasedlakova www.instagram.com/barasedlakova/ ♥ ANTI-SLIP YOGA MAT: http://www.geminicollection.cz/joga-p... __________________________ If you liked this video, try my online 14-day course with yoga basics http://www.bit.ly/OnlineKurzJogy With the code BARU10 you get 10% off all Kurzeo courses. DISCLAIMER: If you have any health problems, consult your doctor about this exercise. The lesson is an overview of exercises that help me personally and I am not responsible for your reaction to them without my supervision. Exercise carefully and respect your body. Stretching should be enjoyable, not uncomfortably painful.

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