{30 minutes} Body Scan Mindfulness Guided Meditation

285,078 views

山下歩 / Ayumu Yamashita

Published on Jan 15, 2022

About :

#meditation #bodyscan #mbsr

vidoe Comments

Trend Videos

12:33

A house measuring 120 pyeong..? The first public release of a palace-like penthouse 🔥

[Nareum_TV] 나름TV

315,437 views 3 days ago

40:46

Complete all 117 Minecraft achievements

코마

676,480 views 6 days ago

48:09

Replay of the first stage of the current king of singers 2 in high definition

MBN MUSIC

386,912 views 2 days ago

17:57

What happens when you run 100km in 7 days

고재영

1,234,928 views 2 weeks ago

12:09

After taking morning sickness pills, babies' arms and legs disappeared?! History of Medicine: Morning Sickness Pills

닥터프렌즈

167,595 views 3 days ago

19:57

[VLOG] Tearful Taeyomine Dongdong's Birth Vlog 👼🏻

태요미네

1,823,545 views 2 weeks ago

16:51

[Rising in popularity] 'Easy Dongchimi' that's really easy and quick to make! Everyone is surprised by how clean the broth is~(+Ninja tool)

땅끝마을 임선생

173,553 views 4 days ago

16:51

[Rising in popularity] 'Easy Dongchimi' that's really easy and quick to make! Everyone is surprised by how clean the broth is~(+Ninja tool)

땅끝마을 임선생

173,553 views 4 days ago

16:32

Auntie, please stop.. My nose is bleeding in the end🩸ㅣWalkdolㅣEmokaseㅣEnmix Haewon

워크맨-Workman

972,432 views 1 day ago

8:45

Understanding the intention of the questioner

너덜트

2,322,113 views 2 weeks ago

3:22

Hwanhee (Hwanhee) - Heartless Blues King of Singers 2 Episode 1

MBN MUSIC

298,885 views 3 days ago

14:02

🇺🇸American Daily Life I made kimbap and shared it with my neighbors, and they were all crazy about how delicious it was A foreign neighbor who is new to samgyeopsal, kimchi, and soju

인디애나 주영 Indiana Jooyoung

843,010 views 5 days ago

40:41

[SUB] ※Essential knowledge for freshmen※ Surviving the drinking party [I didn't prepare anything] EP.34 #Lee Young-ji #Twice #TXT

차린건 쥐뿔도 없지만

4,407,128 views 2 weeks ago

21:43

[vlog] Seungheon, Junbbang, Sojung and plotting argument

찰스엔터

443,508 views 2 days ago

26:09

New Flight Attendant Experience Part 1

주호다

339,531 views 4 days ago

50:44

[TV Carries Love] Love from the days of obscurity met after 30 years... I miss my fiancé who I carelessly sent away when I was young... Hyun-seok KBS 2002.05.19

KBS 같이삽시다

831,037 views 5 days ago

19:46

What happens when you go to a deserted island without preparation?

고재영

810,806 views 2 days ago

14:02

🇺🇸American Daily Life I made kimbap and shared it with my neighbors, and they were all crazy about how delicious it was A foreign neighbor who is new to samgyeopsal, kimchi, and soju

인디애나 주영 Indiana Jooyoung

843,010 views 5 days ago

18:20

What if I met Kim Dong-jun, the Han Ga-in look-alike that the entire nation had been wishing for? (+Genetic Test)

자유부인 한가인

1,809,069 views 2 days ago

19:30

Hahaha~ What is this? I'm going to try eating dumplings │ Mojiri is what EP.5

쑥쑥 SsookSsook

159,559 views 1 day ago

18:46

Lucky day......

U.M.A.우마

253,125 views 1 day ago

52:13

Lee Sang Ho & Aegyo Yong finally got married! A wedding of all time with over 100,000 congratulatory messages..!

이상호

1,351,662 views 4 days ago

14:36

A little girl wearing a flight attendant outfit and boarding a Korean Air flight

아로치카 arochika

768,953 views 5 days ago

18:20

What if I met Kim Dong-jun, the Han Ga-in look-alike that the entire nation had been wishing for? (+Genetic Test)

자유부인 한가인

1,809,069 views 2 days ago

31:41

Feelings of leaving England without any regrets.

연국의 내일 Plan B Yeonguk

173,746 views 5 days ago

16:56

❌️Especially, 5 habits that prevent you from wearing clothes in the winter‼️ Get rid of all the clothes you wear ambiguously👌

Bora Claire (보라끌레르)

353,186 views 4 days ago

7:11

Lunch time

숏박스

2,399,709 views 7 days ago

2:53

ROSÉ - APT. (Band VER.) (With. Lee Young Ji) [The Seasons - Lee Young Ji's Rainbow] KBS 241129 Broadcast

KBS Kpop

1,045,597 views 10 hours ago

11:28

Manly

짧은대본 ShortPaper

855,451 views 6 days ago

14:36

A little girl wearing a flight attendant outfit and boarding a Korean Air flight

아로치카 arochika

768,953 views 5 days ago

1:49

Squid Game Season 2 Official Main Trailer Netflix

Netflix Korea 넷플릭스 코리아

1,233,356 views 3 days ago

6:44

This is how to eat old pumpkin!! Make a lot and keep it for a long time. Old pumpkin vinegar that you can eat like a health supplement.

sogyo table 소교식탁TV

324,899 views 4 days ago

Google AdSense
336 x 280

Up Next

44:03

FATE - BOKIMANDA SONS

Sevimli TV

333,876 views
1 year ago

1:31:01

I married my mother-in-law to my daughter and the result was...-(Node Chapter 64)

CineMediA

165,466 views
1 month ago

39:04

Chinese gods... Confession, 866 - number

Milliy TV

424,034 views
4 weeks ago

4:21

Preparation of colored dumplings

Kundalik Retseptlarim

2,564 views
3 weeks ago

52:10

Tricky bride (Uzbek movie) Tricky bride

PANORAMA FOX KINOKOMPANIYA

493,818 views
4 days ago

47:17

FATE - I NEED A GOOD LAND TOO

Sevimli TV

480,632 views
4 weeks ago

46:40

FATE - I DISGUST MY POOR FRIEND

Sevimli TV

539,375 views
1 month ago

1:18:24

Bridegrooms who beat their wives-(Node Chapter 53)

CineMediA

165,721 views
2 months ago

47:04

FATE - FAKE SPEECH

Sevimli TV

396,432 views
2 months ago

1:23:30

My husband has a corpse-(Node Chapter 72)

CineMediA

104,156 views
1 month ago

1:21:23

Don't insult my sisters-(Node Chapter 46)

CineMediA

79,896 views
2 months ago

45:17

FATE - A THIEF TENANT

Sevimli TV

225,641 views
2 weeks ago

37:39

I pressed the thorn without knowing it... Confession, number 874

Milliy TV

333,363 views
3 weeks ago

47:44

FATE - MY COMPANION WHO DROPPED MY MOTHER-IN-LAW

Sevimli TV

310,008 views
10 days ago

46:25

FATE - MY BRIDE FROM THE HANDS

Sevimli Novellalar Dunyosi

569,135 views
2 weeks ago

47:49

FATE - A GIRL WHO LEFT HOME WITHOUT GETTING A WHITE BLESSING

Sevimli TV

350,446 views
4 weeks ago

57:54

10 Stupid Questions for a SLEEP PHYSICIAN Roman Buzunov

ЖИЗА

339,647 views
2 years ago

29:28

10 stupid questions for a PHLEBOLOGIST

ЖИЗА

90,560 views
2 years ago

1:25:31

The whole truth about plastic surgery

Борис Олейников. Твой любимый доктор

7,614 views
2 months ago

39:15

Soviet plastic surgery. Chronicles of Moscow life @centralnoetelevidenie

Центральное Телевидение

419,665 views
3 years ago

39:11

10 stupid questions for a PSYCHIATRIST

ЖИЗА

4,743,879 views
3 years ago

2:24:35

TIMUR KHAYDAROV: the test of fame

Осторожно: Собчак

3,675,671 views
1 year ago

25:46

The whole truth about the work of a plastic surgeon - learning on corpses, requests to break ears, salary

Раскадровка

922,077 views
2 years ago

46:16

10 Stupid Questions for a Paleontologist

ЖИЗА

178,295 views
3 years ago

39:17

10 Stupid Questions for a FILM CRITIC Anton Dolin

ЖИЗА

179,192 views
3 years ago

56:21

10 stupid questions for an oncologist

ЖИЗА

2,008,502 views
4 years ago

29:09

10 Stupid Questions for an OPHTHALMOLOGIST (ISSUE #100)

ЖИЗА

289,355 views
4 years ago

36:40

10 stupid questions for a drug addiction specialist

ЖИЗА

1,596,050 views
3 years ago

23:20

QUESTIONS YOU WERE EMBARRASSED TO ASK A PLASTIC SURGEON

Психолог Эфа Форина

1,699 views
1 year ago

1:16:01

How not to make a mistake when choosing plastic surgery? Which surgeries should be avoided?

Elena Plotnikova

73,129 views
7 months ago

30:54

10 Stupid Questions for a NEUROSURGEON

ЖИЗА

238,942 views
3 years ago

29:35

10 stupid questions for a mammologist

ЖИЗА

94,406 views
2 years ago

53:54

BREAST PLASTIC SURGERY: CONSEQUENCES AND ADVANTAGES. PLASTIC SURGEON ON CANCER, RUPTURES AND IMPLANT REPLACEMENT

Karavaeva TV

16,270 views
1 year ago

30:48

10 stupid questions for a CARDIOLOGIST

ЖИЗА

131,282 views
3 years ago

55:55

To a psychologist or to a surgeon? When is it necessary and when is it not necessary to have plastic surgery // Denis Agapov

RTVI Развлечения

26,030 views
1 year ago

1:06:50

10 Stupid Questions for a NEUROLOGIST

ЖИЗА

540,669 views
3 years ago

Google AdSense
336 x 280

SUBSCRIPTIONS