3 tips to actually walk more often

81,749 views

Denis Fortier

Published on Apr 17, 2020
About :

It's not easy to walk more often, even less so when you're confined. Here are some tips and advice to really walk more often and stay motivated to do so. Enjoy watching! MY BLOG: https://www.denisfortier.ca MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN FRANCE: https://amzn.to/2YQrXkx ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments posted in the discussion thread do not in any way engage the author of the video and those that are offensive, erroneous and those that promote products, websites or YouTube channels will be deleted. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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