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In this video we will talk about 3 steps to calm your mind and improve your life day by day, so that your negative thoughts decrease, and go from an emotional state of survival to one of confidence and progress. ____⬇️ Let's go deeper together ⬇️____ ???? 4-Day Mini Anxiety Course: https://jordiwu.com/mini-curso-de-ans... ???? 3 Free Guided Meditations https://jordiwu.com/regalo-3-meditaci... ???? 3 Free Anxiety Audios: https://jordiwu.com/regalo-3-audios-a...