3 simple steps for a higher QUALITY OF LIFE

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Eszter Gottschall

Published on Mar 4, 2024
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In this video, we look at three steps - available to everyone in some form - that can greatly improve our quality of life. 00:00 - 00:48 - Intro 00:48 - 04:44 - Digital content consumption consciously 04:44 -12:54 - Prevention of the negative effects of a sedentary lifestyle 12:54 -16:38 - Health with a holistic approach, body - mind - soul unit Yoga Lifestyle Youtube channel: https://www.youtube.com/@jogaeletmod/... ✨ Join the Yoga Lifestyle page where you can practice unlimitedly for the price of just one yoga workshop: ???? www.jogaeletmod.com ???? ♡INSTAGRAM: / eszter_gottschall #lifequality #wellness

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