3 quick recipes that make you happy - Ken kocht - einfach besser essen - World Latest Movie, Series, Videos and Trailers | fetery.com

3 quick recipes that make you happy

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Ken kocht - einfach besser essen

Published on May 15, 2020

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Today I'll show you 3 quick recipes that will make you happy. They support your immune system, help you stay full for longer and therefore help you lose weight healthily. Secondary plant substances have an excellent anti-inflammatory effect and red cabbage in particular can help with inflammation caused by excess weight. #cleaneating #healthyrecipes #healthyweightloss https://www.kens-shop.de/Shop/Ken-kocht INGREDIENTS: Recipe 1: 1 piece of red cabbage 1 lime Asian noodles 2 tbsp sesame seeds 2 carrots 1 celery stick 2 tbsp Shiro Miso 1 tsp honey 1 tsp chili sauce 1 tbsp olive oil Coriander Recipe 2: 200 g chickpeas 1 broccoli 1 bunch of radishes Spring onions 1 tbsp Shiro Miso 2 tbsp brown almond butter Juice of one orange Juice of one lemon 2 tsp tamari soy 1 tsp chili sauce Recipe 3: 200 g tofu 1 pointed pepper Spring onions Olive oil Salt and pepper 1 tsp turmeric 1 tsp vegetable paste 1 tbsp tamari sauce 4-6 tbsp water As a personal trainer and nutrition coach, it is also my job to take care of my clients' nutrition. As a father, it is my job to achieve the best for my children. And above all, that includes a balanced and healthy diet. On my channel, I want to share my knowledge with you and inspire you to eat healthier and more sustainably. Here you will find healthy fitness recipes for everyday life, low-carb recipes and lots of tips on healthy eating for children. In the FoodWissen! section, food is examined in more detail. I look forward to seeing you and hope you enjoy watching and cooking. Your Ken. Are you interested in a collaboration? Then feel free to send me an email to kenmeinfachessen[at]gmail.com

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