3 PILATES EXERCISES for FLAT BACK or DORSAL RECTIFICATION

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APTA Vital Sport

Published on Jun 22, 2023
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???? Do you like PILATES? Would you like to make it your JOB? Check this out: ➤ ONLINE PILATES INSTRUCTOR COURSE: http://bit.ly/2FdlCnZ We talk about the problem of flat back or dorsal rectification, and we teach you 3 Pilates exercises to solve it. ✅ Are you interested in TRAINING ONLINE in another specialty? Check out our courses with an INTERNATIONALLY VALID DIPLOMA: ➤ PERSONAL TRAINER AND BODYBUILDING TECHNIQUES: http://bit.ly/2WEGuiO ➤ GROUP DIRECTED ACTIVITIES WITH MUSIC: http://bit.ly/2RjwB4g ➤ YOGA INSTRUCTOR: http://bit.ly/2MJvb49 ➤ PILATES INSTRUCTOR: http://bit.ly/2FdlCnZ ➤ MASTER IN SPORTS NUTRITION AND DIETETICS: http://bit.ly/2IGuhjJ ➤ CROSS TRAINING SPECIALIST: https://bit.ly/30RX5mb ➤ FUNCTIONAL TRAINING AND HIIT: http://bit.ly/2X9Vapn ➤ HIIT FOR PHYSICAL PREPARATION SPORTS: https://bit.ly/3jPGMNE ➤ BODYBUILDING FOR AESTHETIC FITNESS: bit.ly/45nwD0b ➤ SPECIALIST IN EXERCISE PHYSIOLOGY AND SPORTS TRAINING PROGRAMMING: https://bit.ly/34r3tAq ➤ GLUTE TRAINING SPECIALIST: bit.ly/46PXoLT ➤ PREPARATION FOR OCR OBSTACLE RACES: http://bit.ly/2WitzSq ➤ EXPERT IN SPORTS COACHING: http://bit.ly/2LOgN8F ➤ SPORTS PSYCHOLOGY AND MOTIVATION: http://bit.ly/2IYFTA6 ➤ STYLE BOX COMBAT SPECIALIST: http://bit.ly/2YRymIG ➤ SPECIALIST IN EXERCISE BIOMECHANICS: http://bit.ly/30ycQcx ➤ SPORTS FACILITY MANAGER: http://bit.ly/2G9Rp9Y ➤ INTERMITTENT FASTING SPECIALIST: http://bit.ly/2SrXt48 ➤ KETOGENIC DIET SPECIALIST: https://bit.ly/3tSyebn ➤ SPORTS NUTRITION FOR VEGETARIANS AND VEGANS: bit.ly/3xM2hVf ➤ PRESCRIBER IN PREGNANCY AND POSTPARTUM TRAINING: http://bit.ly/2OU0HLM ➤ ABDOMINAL HYPOPRESSURE SPECIALIST: http://bit.ly/2Wvb1OX ➤ INJURY REHABILITATION WITH SPECIFIC WORK: English: https://bit.ly/3cMtM5c ➤ MMA FIT SPECIALIST INSTRUCTOR: https://bit.ly/3dmAuz5 ➤ AQUAFITNESS MONITOR: https://bit.ly/3gskOLI ➤ WOMEN'S TRAINING SPECIALIST: https://bit.ly/3kByOFx ➤ TRAINING FOR THE ELDERLY, SPECIAL POPULATIONS AND PATHOLOGIES: https://bit.ly/3kJu157 ➤ SPORTS SUPPLEMENTATION: http://bit.ly/3q60sNJ ➤ WEIGHTLIFTING SPECIALIST: https://bit.ly/35iyKVE ➤ YIN YOGA: https://bit.ly/3efsy4S ➤ SOCIAL MEDIA SALES STRATEGIES FOR COACHES: English: https://bit.ly/3F7OqLn ➤ MARKETING FOR COACHES: bit.ly/3No8hvA ➤ SPORTS NUTRITION FOR VEGANS AND VEGETARIANS: https://bit.ly/3xM2hVf ➤ CUBBÁ INSTRUCTOR: https://bit.ly/3OEsP2H ➤ FUNCTIONAL STRENGTH AND CONDITIONING SPECIALIST: https://bit.ly/3OYMN7w ➤ PHYSICAL PREPARATION FOR FOOTBALL: https://bit.ly/3IfxuFa ➤ EVALUATION AND TRAINING FOR DIABETICS: bit.ly/464OvgF ◯ ◯ ONLINE SEMINARS GIVEN BY APTA VITAL SPORT: http://bit.ly/2G6GHkj​​​​​​​ ???? Follow us on our Networks Social: ???? INSTAGRAM: / apta_vital_sport ????FACEBOOK: / aptavitalsport

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