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3 obstacles to a successful and sustainable lifestyle change

19,193 views

Eszter Gottschall

Published on Oct 8, 2021

About :

In today's video, we look at three very common obstacles that make it very difficult to make a lasting and successful lifestyle change. 0:00 - Intro 01:05 - Motivation vs. Self-discipline 05:45 - Self-love vs. Self-travel 09:36 - Simple habits, routines ♡INSTAGRAM: / eszter_gottschall ▶EMAIL: [email protected] ♡FACEBOOK / gottschalles. . #lifestylechange #self-improvement #motivation

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